International Conference on Applied Human Factors and Ergonomics and the Affiliated Conferences


20-24, July, 2023, San Francisco Marriott Marquis, United States of America



A paper about the suspension pillow was presented by Motoharu Takao, a professor of Tokai University in Tokyo.


His reserch showed three results.


  1. First, after the exercise using suspension pillow, Parasympathetic nerves were activated and the stress reduced.
  2. Second, using suspension pillow inproved sleep quality in middle-aged and elderly individuals..
  3. Finally, using suspension pillow shortened the sleep latency in healthy participants.


Research paper of the suspension pillow